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In this episode of the Life Lessons podcast, Gin and Sheri are joined by Jen Smiley, Jen is a food coach who teaches people how to take the guesswork out of eating clean, and how to make healthy eating simple. She helps clients learn how to eat all the foods they already love by making simple swaps, and she will share some of her best strategies with us today.
Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there. Resources used for today’s podcast can be found here: https://jensmiley.com/ https://www.instagram.com/wakeupandreadthelabels/ https://www.youtube.com/channel/UC20se2ZpeYBdmejTfxBllCQ Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live): https://amzn.to/40Ao1jS Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. https://www.beautycounter.com/sheribullock https://www.lifelessonscommunity.com/shop-with-us.html Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected]. Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at [email protected] or use the following link to fill out an easy to use form:https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission. Thank you for listening!
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HostsHosted by Gin Stephens and Sheri Bullock. Subscribe though your favorite podcast app so you never miss an episode. 
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Send an email to [email protected] WE ARE LOOKING FOR SUBMISSIONS IN THESE AREAS: Good News Segment: All good news is welcome! We want to hear about companies that have given you exceptional customer service. Give a shout-out to a special someone in your life and tell us what makes them so special. Tell us an amazing story. Or, share anything that you think will be inspirational to fellow listeners. We love hearing your good news! Listener-Led Lesson: We want to share great tips with our audience, and the best tips will come from YOU! It might be a life hack, a book recommendation, a special recipe, a kitchen tip, or anything else you want to share. Make sure to include the details listeners will need to know in order to apply the lesson you are leading. Motivational Quote: Share a quote that means something to you. Make sure to explain why the quote is meaningful and/or how to/how you apply it to your life. If you know who said the quote originally, include that (though it is not required...anonymous quotes are also accepted). Then, listen each week to see if we share your submission! |
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