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In this episode of Life Lessons, Gin and Sheri talk with Dr. Anna Cabeca about the stages of life all women go through as they transition from pre-menopause, to peri-menopause, and finally to post-menopause. Together, they discuss listener questions and Dr. Cabeca provides solutions so all of us can make an empowered transition.
Dr. Cabeca is known as the Girlfriend Doctor, and for good reason. Listening to her talk is like talking with “one of the girls”--but one who happens to hold all of the answers to the questions you may have been afraid to ask. Unfortunately, even in today’s society, there is a real lack of understanding and discussion of the challenges related to female hormones and the changes we go through over time. Even the terminology is often misunderstood. Dr. Cabeca shares what all women need to know and what you need to be asking your doctor about, as well as what you can do to make this life transition easier and less stressful. Resources used for today’s podcast can be found here: Dr. Anna Cabeca The Girlfriend Doctor Show Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Pampered Chef Dr. Anna Cabeca You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
2 Comments
Nydia Hampton
5/19/2021 11:54:41 am
Hi!! First I want to tell you girls how happy and grateful and lucky Im because i have found you. Thank you for all the information you’re giving us. I stared to do fasting not to long ago. I’ll say 7 months only ( still a baby on this ) but so far so good and I have lost 30 pounds and I feel sooo good. Ok my question is that I don’t have a gallbladder. I know recently was a podcast about it but it wasn’t mentioned if is good doing everyday fasting for someone like me? Overall I feel good. Sometimes tired but I’m moving all day. I do Zumba, i do a 10k 13k races and I’m training for a full marathon. But too I too ft weights 2 time a week. Besides I’m a housekeeper so you can imagine how tired I ended up at the end of the day. But since I’ve been doing fasting I feel so much energy and I can’t thank enough both of you for all the help you’re giving us by keeping us well informed. 5/26/2021 01:21:43 pm
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HostsHosted by Gin Stephens and Sheri Bullock. Subscribe though your favorite podcast app so you never miss an episode. 
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Send an email to connect@lifelessonscommunity.com WE ARE LOOKING FOR SUBMISSIONS IN THESE AREAS: Good News Segment: All good news is welcome! We want to hear about companies that have given you exceptional customer service. Give a shout-out to a special someone in your life and tell us what makes them so special. Tell us an amazing story. Or, share anything that you think will be inspirational to fellow listeners. We love hearing your good news! Listener-Led Lesson: We want to share great tips with our audience, and the best tips will come from YOU! It might be a life hack, a book recommendation, a special recipe, a kitchen tip, or anything else you want to share. Make sure to include the details listeners will need to know in order to apply the lesson you are leading. Motivational Quote: Share a quote that means something to you. Make sure to explain why the quote is meaningful and/or how to/how you apply it to your life. If you know who said the quote originally, include that (though it is not required...anonymous quotes are also accepted). Then, listen each week to see if we share your submission! |
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