|
In this episode of Life Lessons, Gin and Sheri speak with Gigi Robinson, a social media influencer, about how social media impacts our lives, affects our choices and purchases, and even our body confidence. Learn how can you take control over what you see and support in social media to help you live your best life.
Resources used for today’s podcast can be found here: gigirobinson.com Breath Meditation Breath Prayer Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter Sunlighten Saunas You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
0 Comments
In this episode of Life Lessons, Gin and Sheri talk with New York Times bestselling author Stephanie O'Dea. Stephanie got her start as a slow-cooker blogger, but as life changed and the Rachael Ray Show came calling, her world became more fast-paced. She found herself resisting the demands to keep up and speed up. Instead of meeting society’s expectations, she found herself pulling back, staying true to her own needs and values. Today she works as a coach, helping other people to live their best life on their own terms.
Resources used for today’s podcast can be found here: https://stephanieodea.com/ Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Sunbasket Life Pro Fitness: Discount Code LIFELESSONS You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri discuss the importance of making time in our lives for self-care.
All too often in today’s busy world, we neglect self-care. The reasons are varied, and we often hear that people think taking time out for themselves is selfish. But, the bottom line is that we can not be our best selves when we don’t have a self-care practice. Learn how your health can benefit when you take care of yourself, and hear from others about how they incorporate self-care into their lives, as well as why they feel it’s important to their health and their relationships. Get tips, strategies and ideas to get your self-care practice established or revitalized. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter Butcher Box You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri talk with Trish, who is associate director of "The Van," a nonprofit organization in Little Rock, Arkansas. This organization’s mission is to make a difference in the lives of their homeless/unsheltered neighbors. Learn more about the homeless community, what contributes to them becoming part of this population, and what The Van is doing to try to help. Also learn what you can do to help, either in your community or to help The Van in their efforts. In this episode, not only will you learn something, but you’ll be moved by the stories and friendships Trish shares, and you’ll also be inspired to change the way you think about and interact with the homeless population in your own community.
Resources used for today’s podcast can be found here: The Van Back 5 Fields (the farm) Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter Shapa Scale: Discount code LIFELESSONS You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening! In this episode of Life Lessons, Gin and Sheri talk with personal trainer and health coach Brian Gryn. Prior to the interview, they went to the Life Lessons with Gin and Sheri Facebook community and posed this question: “If you could ask a trainer any question, what would you ask?” In this episode, Brian answers the top listener questions. Are you struggling with how to start an exercise routine or aren’t sure which exercises are most effective for weight loss and/or toning? Listen today to hear his answers to these questions and more. Resources used for today’s podcast can be found here: www.briangryn.com The Magic Zoo, by Brian Gryn Get Lean, Eat Clean Podcast Electric Foot Callous Tool Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Sunbasket- Save $40 DDD Social Network You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
Are you ready to supercharge your housecleaning routine? In this episode of Life Lessons, Gin and Sheri share top cleaning tips from listeners.
Resources used for today’s podcast can be found here: History of Spring Cleaning Make Your Own Magic Eraser for 10 cents Melamine Sponges Grout Cleaner Wall Cleaner Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Sunbasket Lifepro Fitness You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri talk to Lorrie Davis McDonald, author of Blue, Baseball, Virginia. Lorrie's book shares the journey of an Alzheimer's patient (Granny) and her caregivers.
Resources used for today’s podcast can be found here: Blue, Virginia, Baseball,by Lorrie McDonald Alzheimer’s Association WHO:Dementia Facts DIY Rose Oil Email Lorrie @ lorriedavismcdonald@hotmail.com Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter SHAPA Scale- Discount Code LIFELESSONS You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri talk to Micki. Micki shares her story of bone marrow donation and encourages listeners to "be the match."
Micki shares her amazing story from the perspective of both a recipient’s family member, and as a life saving donor. Resources used for today’s podcast can be found here: Be The Match Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter Manta Sleep You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri discuss the power of gratitude and share tips for how to make gratitude a part of your life.
Resources used for today’s podcast can be found here: Gratitude Quiz and Action Plan Positive Psychology Exercise Download Gratitude and Well-Being Positive Psychology How Gratitude Changes You and Your Brain Listify: Journal Your Way to Balance, Self-Discovery, and Self-Care Intentional Days Limelife Planners with Gratitude Traveler Insert Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Beautycounter Butcher Box You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
In this episode of Life Lessons, Gin and Sheri share tips for how to declutter your surroundings, as well as research into why it's so important.
Resources used for today’s podcast can be found here: What does clutter do to your brain and body? Leather Repair Flylady 10 Creative Ways to Declutter Decluttering At The Speed of Life Home Storage Solutions METAVvivor Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Daily Harvest Life Pro You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening! 
|
HostsHosted by Gin Stephens and Sheri Bullock. Subscribe though your favorite podcast app so you never miss an episode. 
Contact Us!Do you have something to share with us?
Send an email to connect@lifelessonscommunity.com WE ARE LOOKING FOR SUBMISSIONS IN THESE AREAS: Good News Segment: All good news is welcome! We want to hear about companies that have given you exceptional customer service. Give a shout-out to a special someone in your life and tell us what makes them so special. Tell us an amazing story. Or, share anything that you think will be inspirational to fellow listeners. We love hearing your good news! Listener-Led Lesson: We want to share great tips with our audience, and the best tips will come from YOU! It might be a life hack, a book recommendation, a special recipe, a kitchen tip, or anything else you want to share. Make sure to include the details listeners will need to know in order to apply the lesson you are leading. Motivational Quote: Share a quote that means something to you. Make sure to explain why the quote is meaningful and/or how to/how you apply it to your life. If you know who said the quote originally, include that (though it is not required...anonymous quotes are also accepted). Then, listen each week to see if we share your submission! |
RSS Feed