Join Gin and Sheri as they explore this week's Life Lesson: Habits. Have you ever wondered why some people just naturally seem to have it all together and are achieving their goals effortlessly? Are some people just destined to be more successful? We will explore advice from the leading expert on habit formation, as well as answer questions from community members and share their most helpful tips to help you develop better habits. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Will your submission be featured this week? Listen to find out!
Resources used for today’s podcast: Atomic Habits, by New York Times Best Selling Author, James Clear. https://www.lifelessonscommunity.com/gins-and-sheris-book-club.html To get your copy of James Clear’s Habit Tracker: https://jamesclear.com/habit-tracker Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
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Join Gin and Sheri as they explore this week's Life Lesson: Life Transitions. Many of our listeners are facing changes in their life and looking for support and guidance regarding navigating them. Today we will explore three types of life transitions: midlife career changes, the empty nest, and retirement. How do you start or change careers? What do you do and how do you cope, when your kids have all flown the nest? Retirement! Yikes! Am I ready? What do I need to do to get ready? What will I do with myself once I am no longer working? We will explore advice from experts, as well as community members to help answer your questions. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Will you be featured this week? Listen to find out!
Here are some of the links to resources used in todays episode: https://www.inc.com/dan-finnigan/hiring-for-passion-not-experience.html https://www.daveramsey.com/blog/changing-careers-midlife Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. All links for today’s episode can be found on our website @ www.lifelessonscommunity.com. Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Thank you for listening!
Join Gin and Sheri as they explore this week's Life Lesson: SLEEP. Learn about sleep drives, sleep chronotypes, and how to find out what sleep schedule will help you optimize your life. Did you know that based on your genetic sleep type, there is a best time in the day for you to do various tasks to increase productivity and work at your best potential? On this episode they will discuss sleep myths, sleep do’s and don'ts, tips and tricks to help you get your best sleep, and how to deal with insomnia. They also answer listener questions and share sleep hacks sent in by listeners. In addition to Gin’s and Sheri’s Life Lesson of the Week, you’ll always hear a listener-shared good news story, a listener-led life lesson, and a quote of the week. Will you be featured this week? Listen to find out!
Resources for todays episode: Go to www.thepowerofwhenquiz.com to find out your sleep Chronotype. For information regarding melatonin: https://thesleepdoctor.com/2020/01/29/new-science-on-the-health-benefits-of-melatonin-and-how-well-does-it-really-work-for-sleep/ For information regarding improving menopause related sleep issues: https://docparsley.com/sleep/sleep-during-menopause/?_ga=2.159286904.31428921.1605287665-187108254.1602634701 To check out the sleep supplement that we recommend, visit, https://store.docparsley.com/ and be sure to input the promo code LIFELESSONS at checkout to save 10%. Today’s book recommendations are: The Power of When and Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health. Both books are by Dr Michael Breus. We will always have links for the books that we recommend on this podcast, as well as others that we lovet @ https://www.lifelessonscommunity.com/gins-and-sheris-book-club.html Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did! Your support makes our podcast possible. If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Welcome to the Life Lessons podcast! In this episode, you'll get to know the show hosts, Gin Stephens and Sheri Bullock, and also find out what to expect on future episodes. Episode 1 will premiere on December 2, 2020, so subscribe in your favorite podcast app so you'll never miss an episode. To send in a story for our good news segment, a listener-led lesson, or a motivational quote, email us at: connect@lifelessonscommunity.com.
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HostsHosted by Gin Stephens and Sheri Bullock. Subscribe though your favorite podcast app so you never miss an episode. Contact Us!Do you have something to share with us?
Send an email to connect@lifelessonscommunity.com WE ARE LOOKING FOR SUBMISSIONS IN THESE AREAS: Good News Segment: All good news is welcome! We want to hear about companies that have given you exceptional customer service. Give a shout-out to a special someone in your life and tell us what makes them so special. Tell us an amazing story. Or, share anything that you think will be inspirational to fellow listeners. We love hearing your good news! Listener-Led Lesson: We want to share great tips with our audience, and the best tips will come from YOU! It might be a life hack, a book recommendation, a special recipe, a kitchen tip, or anything else you want to share. Make sure to include the details listeners will need to know in order to apply the lesson you are leading. Motivational Quote: Share a quote that means something to you. Make sure to explain why the quote is meaningful and/or how to/how you apply it to your life. If you know who said the quote originally, include that (though it is not required...anonymous quotes are also accepted). Then, listen each week to see if we share your submission! |