This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

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Resources used for today’s podcast can be found here: 
Madhur’s website - https://www.madhurnain.com/
Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook 
Stressless Brain E-Book Page: https://www.madhurnain.com/ebook 
Instagram - https://www.instagram.com/madhurnain/
Email Madhur-Nain madhurnain@me.com 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 
Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt 
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Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form:https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

This week Gin and Sheri are joined by Dana Reed, a hospice outreach manager. She has spent the past 13 years working in home healthcare and as a hospice advocate. In today’s episode, Dana shares her knowledge with us so that if we ever find ourselves in a position where we need to make a decision to call hospice for a loved one, we are better informed to make the right choice for our situation.  She also tells us what to expect and how to ask for the support we need throughout the process, as we advocate for our loved one.  


Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 


Resources used for today’s podcast can be found here: 
https://www.wbrc.com/video/2022/12/22/gardendale-teen-who-walks-work-surprised-with-new-car/?fbclid=IwAR2EoAoDWWEAu0ygNbB4h3rjxjX2VnmGSGAR0Ed_6z7VA7BnZqdI1SE4Mk0  


Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 


Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 


Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form:https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.


Thank you for listening! 

Have you ever felt a bit stuck in your life? Maybe before work and marriage and kids you had big dreams, but they got moved to the back burner. You think about them often, unsure how to reach them. You’re left a bit unfulfilled, knowing that you want more, but unable to find the power within to push forward to achieve them. In this episode of Life Lessons, Gin and Sheri are joined by Charles Clay. Charles is an empowerment coach and speaker, who went through his own transformation and has discovered his passion for helping others find and realize their purpose.


Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 


Resources used for today’s podcast can be found here: 
 https://www.charlesclay.coach/


Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 


Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt 


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Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form:https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.


Thank you for listening!

This week, Gin and Sheri talk with David Pruitt. David shares his experience as a victim of child abuse, and how it deeply affected both him and his brother as adults. He gives a unique perspective on how child abuse changes the trajectory of people’s lives, and also shares how it can impact our communities. 


Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 


Resources used for today’s podcast can be found here: 
https://www.facebook.com/officialzangerfamilyofquincyillinois 
https://www.davidlpruitt.com 


Get the book here: https://amzn.to/3VLm02n 
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Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 


Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 


Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form:https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.


Thank you for listening!

In this episode, Gin and Sheri talk with Christopher Greco.  Like many people, Christopher grew up with unique struggles and challenges. And while he would have loved to have had an easier life at the time, the question is, would he be the man he is today, if not for the struggles in his early life? As a husband and father with a successful career, he poses the idea that having a challenging life can actually be a good thing. He wants to help others turn their challenges into helping them become better, stronger people.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 
https://christophergreco.org/ 
Get the book here: https://amzn.to/3FlOSs9 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

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In this episode of Life Lessons, Gin and Sheri are joined by Candice Vogel, a teacher, wife, and mom of teens, whose life changed when she suffered a debilitating stroke. Her mission is to share, educate, and empower others to seek medical help when needed in order to help prevent or lessen lasting impairments and disabilities. Learn the signs of a stroke so you can be prepared if you or someone you love experiences a stroke.
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Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 
https://www.stroke.org/en/about-stroke/types-of-stroke/tia-transient-ischemic-attack/what-is-a-tia 
https://www.dukehealth.org/blog/know-signs-of-stroke-be-fast 
https://www.strokeinfo.org/mobile-app/ 

You can contact Candice here: vogelcandice4@gmail.com 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.Beautycounter.com/sheribullock 
https://www.lifelessonscommunity.com/shop-with-us.html 
https://www.hungryroot.com/r/MQ9J6XIQ 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

On this week's episode of Life Lessons, Gin and Sheri talk with Pam Merriam about life as an Empath.  They discuss how to identify if you are/a loved one is an empath, how to find balance as an empath, and how we can support the empaths in our lives.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here: 
https://www.medicalnewstoday.com/articles/what-is-an-empath#signs 
https://www.purewow.com/wellness/empath-types 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 

https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening! 

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Are you stuck in a rut?  Do you ever think that your life needs more fun?  Find a new hobby!  In this part 2 episode of Life Lessons, Gin and Sheri share examples of hobbies shared by members of the Life Lessons Community.  You'll be amazed at all of the possibilities.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
EmbarkDNA: https://shareasale.com/r.cfm?b=1392390&u=2975466&m=66364&urllink=&afftrack= 
https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

Are you stuck in a rut?  Do you ever think that your life needs more fun?  Find a new hobby!  In this episode of Life Lessons, Gin and Sheri share examples of hobbies shared by members of the Life Lessons Community.  You'll be amazed at all of the possibilities.

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
EmbarkDNA: https://shareasale.com/r.cfm?b=1392390&u=2975466&m=66364&urllink=&afftrack= 
https://www.lifelessonscommunity.com/shop-with-us.html 

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

​

In this episode of Life Lessons, Gin and Sheri talk with Eileen McKusick.  Elaine is a pioneering researcher, writer, inventor, practitioner, educator and speaker in the fields of therapeutic sound, the human biofield, and electric health.  She is the originator of the Biofield Tuning method, a groundbreaking therapeutic approach that uses sound to relax & reset the nervous system, and author of the award winning, bestselling book "Tuning the Human Biofield: Healing with Vibrational Sound Therapy.”

Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there. 

Resources used for today’s podcast can be found here:
https://www.biofieldtuning.com/  
https://www.youtube.com/channel/UCMS3PjuHd2HaHMiQ91xq_KA 
https://www.instagram.com/biofieldtuning/ 
https://www.facebook.com/biofieldtuning/ 
The Sweeney Sisters: https://amzn.to/3NARlBC 

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons. 
https://www.lifelessonscommunity.com/shop-with-us.html 
https://www.ginstephens.com/cleanish  

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. 

Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.